TIGHTEN YOUR VAGINA AND KEEP AWAY BAD SMELLS

Have you ever wondered once or twice or more, how tight your vagina was, or whether your vagina has a bad smell? If you're married or sexually active, you probably want to know how to take better care of your vagina. It will definitely be on your mind when you want to do the do or it's time for your partner to go 'down'. I also talked about Vaginal Yeast Infection and Best Herbal Cure For Candida To Reduce Vaginal Itching. Read post to stop itching here. About how to keep away the bad vagina smells, bear in mind that all vaginas have their own natural smell, maybe I should say scent. That unique scent can be an aphrodisiac for your partner, but when your vagina starts smelling too fishy, there's something fishy. You need to get rid of that smell from the inside out, and from the outside in. Below are the top 10 tips I found. 1. Eat a good quantity of citrus fruits like Oranges and Lemons 2. I don't know what Indian Gooseberry is but it's supposed to help for OK vaginal odor 3. Add fresh yoghurt to your diet 4. Garlic is your friend, as it helps keep away bacterial infections 5. Tea Tree Oil is mentioned too, I've never used it. I know it's great for hair too. 6. Drink lots of water, of course. 7. Use water every time you use a toilet, a wipe may be better than tissue paper. Avoid using douches. Wash your vagina with unscented soap or simple feminine wash for the external area only. 8. Keep the vaginal area clean and dry also keep your pubic hair short. 9. Choose cotton underwears or those with cotton in the vagina area. Or go commando, that is, without undies at all. 10. During your period, change your sanitary pads or tampons frequently and use panty liners during your ovulation. I would love to hear your own ideas of getting rid of vaginal odor. Please leave a comment below. AUTHORS; DOLAPO OKERAYI(DOLLY OK), KOLADE KADESHPRINCE(KKP)

WAYS KIDS RUIN YOUR SEX LIFE 18+

10 Ways Kids Ruin Your Sex Life Before Your daughter was born, you and your patner had an awesome sex life. you were skinny and wore lingerie. He was energetic and attentive. Now that you are parents,you are pretty much like roommates who share a bed unless one of us is snoring. I know it’s typical to have a dry spell during the little kid years Here’s why: 1. I’m Crazy Tired I never get enough sleep, and I always go to bed feeling like I just ran a marathon, only without the sense of accomplishment. And knowing I’ll have to rise at 6 a.m. the next morning is a real cock-a-doodle-don’t. 2. We Flirt Less We used to send each other saucy texts, like, “What are you wearing?” Now I write, “The deposit is due for preschool,” and he texts, “Did she take a nap today?” We’re so busy being responsible grown-ups that we forget how much fun it was to act like love-struck teens. 3. I’m Feeling Frumpy Pre-baby I wore makeup, dressed cute (easy when I had a waistline), and spent an obscene amount on my hair and nails. Now I’m the pajama queen, and all my splurges are on organic produce. I’m a prime candidate for a TV makeover show. Tell a friend. 4. I’m All Cuddled Out When I was nursing, my body belonged to my daughter. I had my sore/leaky/tired boobs cordoned off with a velvet rope—tiny VIPs only. Even though my kid weaned and eats cheeseburgers now, I still do plenty of carrying, cuddling, boo-boo kissing and occasional co-sleeping. By the end of the day, my body is usually looking for some space. I’m trying to remember whether I ran the dishwasher. 5. Me-Time Is for Me If I have a rare 20 minutes to myself, I can think of a dozen things that would take precedence over sex; like reading magazines, taking a bath or eating a cookie. Obviously, none of these activities holds a candle to good lovin’, but they’re instantly gratifying and require little effort or cleanup. 6. My Head’s Not in the Game Like any mom, my to-do list is never-ending, and somehow it’s also much louder than my libido. Instead of concentrating on his kisses, I’m trying to remember whether I ran the dishwasher and where I put the phone number for the pediatric dentist. If I could find a way to talk dirty about chores, I might be able to kill two birds with one stone. 7. The Very Real Risk of Coitus Interrupt us You know what I’m talking about: Just when you’re “close,” the baby starts wailing. Or the toddler barges in. Or the newly licensed teenager hits the garage with the car. Kids are such cockblocks, right? Our child is sleeping through the night but often wakes shrieking from a bad dream. It’s hard to lose myself in the moment when I know how quickly the moment could be over. 8. I’m Stressed He’ll shoot me that cute, “Want to?” look and I’ll be like, “I can’t right now, I’m busy panicking about child predators.” Becoming a mom has turned me into such a worrywart. I even worry about the consequences of us not having enough sex, but I’m too anxious to do anything about it. 9. Our Bedroom Is More Like a Rec Room Experts say the bedroom should be reserved for sex and sleep only. Tell that to the piles of laundry, stacks of board books and noisy toys that moved in once our daughter arrived. What’s worse is that all our old sex props—scented candles, groovy music, massage oil—somehow got lost in the shuffle. During a recent attempt, the best we were able to muster was the R&B cable TV station, and it was distractingly cheesy. 10. We’re Trying to Make Another Baby When we do have sex, it’s often because I’m ovulating. Sex on-demand can be pretty good the first night (oh, sex, I remember you, I like you) but by the third at-bat, we’re both complaining we have a headache. The irony is that if I do get pregnant, it’s going to be even longer before our sex life gets back on track.

MEN WHO WILL NEVER MARRY YOU 18+

If you’re looking for Mr. Right, you may have to kiss a couple of frogs until you’ll meet that perfect guy that will truly deserve you, because you should know that there are actually a few types of men who will never marry you, no matter what you would do. That’s just the way they are at the moment. Some may change and some will not. But, after all, it’s not your duty to wait for them until they are ready to take that big step and marry you. You should definitely avoid these types of men who will never marry you, because you’ll only waste your time since none of these guys will seal the deal with you. 1. Mr. “Not Ready for a Serious Relationship Yet” In my opinion, this is one of the most common types of men who will never marry you. He likes to date a lot and when things become too serious, he gets scared and simply leaves, telling you that he’s not ready for a serious relationship yet. Well, maybe he will never be. There’s no point in trying to change him or show him that you are perfect for him. You’ll only look desperate and you’ll waste all your energy chasing a man that tries to avoid commitm 2. Mr. “Not over His Ex” This is definitely the type of guy you should avoid if you’re looking for Mr. Right. This man is still hung up on his ex-girlfriend even if he won’t admit it. He always talks about her, about her hobbies, interests or even about the things they did together. This man still needs some time to heal before starting to date again, so he's definitely not ready to marry you. 3. Mr. “Too Focused on His Career” This guy still tries to figure out what he wants to do in his career and he’s always focused on everything related to his job. He never has enough time for the two of you and his work always comes first. Samantha Daniels, a well-known professional matchmaker and relationship expert, said that “Men need to be settled in their careers or at least know which direction they are headed on the career front before they can settle down.” I couldn’t agree more! 4. Mr. “Always Looking for a Bigger Better Deal” With this man you’ll feel absolutely amazing, except that he will never be ready to commit to you. That's because, sadly, he will always look for someone he thinks might be better for him, even though what you two have is wonderful. He will always keep his options open, wondering if he will find a better version of you somewhere in this world. I’m sure you wouldn’t want to be with someone who will never think that you’re good enough for him. 5. Mr. “I Always Hang Out with Kids Half My Age” This is the man who is in his late 40s, who has an impressive career (usually he is an executive of some sort) and while all his childhood friends are married and settled down, he always hangs out with kids half his age. He’s always going clubbing and partying, looking to pick up younger girls. The thing is that he is also lying to himself because when a 20-year-old lady goes out on a date with him, it’s not because she finds him so interesting or attractive; it’s often because of his money. 6. Mr. “I Haven’t Found The Right One” This type of man is usually over 50 and has never been married before because he always says he never found the right lady. Well, you should start to ask yourself some questions, because if he hasn’t found the perfect match among the hundreds of girls he has dated before, why would you be the right one to marry him? Try to be cautious and protect your feelings! 7. Mr. “I Only Care about My Kids” This guy has won your love by showing what a great father he is and has really impressed you by how much he loves his children. You really admire him for all the sacrifices he makes in order to see his kids happy and you think that he might be the perfect guy for you. Don’t get me wrong! There’s nothing wrong with a responsible father. But when this man focuses too much on his children and never has enough time for you or your relationship, you should start asking yourself if he will ever find a place for you in his heart or in his life. In my opinion, these were the most significant types of men who will never marry you, no matter what you do. I’m sure my list is incomplete though, so I’ll need you to give me a hand. What other types of men would you add to this list? Do tell! AUTHORS DOLAPO OKERAYI KOLADE KADESHPRINCE

STEPS TO HELP YOU REACH A COMPROMISE IN YOUR RELATIONSHIP 18+

If you are in a relationship for very long, you will have to learn to compromise with your partner. Compromise is an important part of any relationship. It can help you to overcome obstacles and restore closeness again. These 7 steps can help you to reach compromise with your partner. 1. Define The True Issue If you want to find compromise with your partner, first you have to define the true issue. This means that you sift through the disagreement to see what is really at the heart of it. Don’t let yourselves get distracted by letting other issues get pulled in. Stick to the true issue. If you can figure out what that is, you are at a good starting point. 2. Listen to One Another Sometimes, during a disagreement, we are so sure that we are correct that we don’t hear one another. We are only thinking about ourselves and how right we are. If you want to reach a compromise with your partner, you need to listen to each other. Try to see their point of view and where they are coming from. You don’t have to agree but you do need to listen. 3. Be Empathetic If you can reach the point where you can listen to one another and try to understand each other’s point of view, you will be much more likely to reach a compromise. Try to understand your partner’s feelings. You still don’t have to see things their way but try to understand why they feel like they do. Empathy will bring you many steps closer to compromise. It will put you many steps in the right direction. 4. State What You Each Want After you define the issue and try to understand each other’s thoughts and feelings, you need to do this step. State what you each want. What would make you happy out of the situation you are disagreeing over? It is important to think about what you need to be okay with the circumstances you are in. Both of your feelings matter here. 5. Suggest Possible Compromises After you each state what you want, you need to start moving toward one another. You are both going to have to give a little. That is what compromise truly is. Both parties have a different desired outcome and will try to find a new outcome that gives each party a portion of what they want. Think about how you can give on your side. Suggest different options for both of you to give on. 6. Be Willing to Bend a Little You have to be willing to bend a little. This is the hard part. It means that both of you are not going to get exactly what you want. But you can each get a portion of what you want when you bend a little. You want to bend and make sure that your partner is too. You might even take turns suggesting how you will bend to try to meet in the middle until you find common ground. 7. Tweak It It is important to realize that a compromise is a working agreement. It will probably have to be tweaked from time to time. It is good to keep in mind that it is not something solid. It can also be reassuring to remember that you can revisit this issue as needed. You will eventually get the issue to the point of a compromise you are both happy with if you keep lines of communication open. These are 7 important steps you need to take when you are working toward a compromise. Compromises can help you through difficult patches in your relationship when you cannot reach agreement any other way. Have you been through situations in your relationship where compromise was the answer? AUTHORS: DOLAPO OKERAYI KOLADE KADESHPRINCE

10 WAYS TO SHOW LOVE THIS VALENTINE

This Valentine's Day, don't limit your love to roses and candy alone Many fixate on Valentine’s Day as the holiday of love, a day set apart for grand gestures, romance and celebratory levels of affection. But why does such attention and kindness have to be reserved for a day, or even for one person? Friendly, familiar and romantic love are each distinct and central elements of the human experience. Anyone who has ever been truly loved well will tell you that it’s the constancy of patient, kind and selfless friendship that keeps love exciting and meaningful. Whether it’s the small notes dads put into lunch boxes, the carefully completed “honey do” list or the quiet whisper of “I love you” before drifting into sleep, our love for one another is built of a million imperfect but intentionally placed stones. Still, we often forget to show the ones we love how important they are to us. So here are ways to say “I love you” to those special someones in your life—one per day for the month of February. Some are serious; others, not so much. But perhaps these tips could get you thinking about 365 ways—or more—to be an ambassador of appreciation. Our love for one another is built of a million imperfect but intentionally placed stones. 1. Share five minutes of uninterrupted eye contact. Creepy ... but definitely a memory. 2. Watch a sunset or sunrise together with your favorite indie-rock anthem playing in the background and pretend you’re in a slightly obvious hipster film. 3. Call your parents and thank them for specific things they’ve done for you. 4. Pick out a book and read aloud together. Quality time together and the expansion of your individual/collective knowledge bases. 5. Set up a “media free” day/evening so you can fully focus attention on a loved one. 6. Get fancy. It’s a classic, but dressing up and splurging on a friend or loved one is a timeless way to tell someone you care. 7. "Family Love Michael." Throw a surprise “We appreciate you!” party with close friends where everyone gives a short speech about why someone is loved. 8. Plan “the perfect date.” Do exactly what he or she loves to do, with no strings attached. 9. Rent an ice-skating rink. Play “Endless Love” over the PA, and have dinner at center ice. 10. Revisit a first date or first meeting place and reminisce about what brought you together, what you’ve learned since and what you’re looking forward to together. AUTHORS: KOLADE KADESHPRINCE : DOLAPO OKERAYI

HOT SEX MOVES FOR HIM 2(18+)

You and your guy have a good bedroom groove going -- some days are sweet, some are sweaty, some days you maybe even leave a few dents in the wall with all your headboard banging. But no matter how satisfied you are, you probably wouldn't pass up the chance to kick things up a notch. Try these tiny little tricks that just might transform your sex life. (Yep, it's that easy!)

 

Find a new angle

"In order to orgasm from oral sex, you need him to use consistent, steady strokes.The easiest way for him to do that is by licking up and down." But you're more likely to orgasm when his tongue is running across your clitoris. The solution: Have him situate himself perpendicular to you (in a "T" shape), lying on his side. He'll be able to work his tongue more easily, at an angle that's optimal for your pleasure.

Buzz away

Put a spin on oral sex by getting a third party in on the action - a sex toy.. "While he's pleasuring you, have him lay a vibrating bullet against his cheek,It creates a hum that's not too intense, thanks to the buffering effect of his skin." Of course, this move also works equally well when you do it for him, so be generous and give back.

 

Work your muscles

You can put an extra-special twist on intercourse just by clenching your pubococcygeus muscle (the same muscle you use to stop and start the flow when you're peeing). "As he enters you, squeeze the muscle tight around him and then let go as more of his length moves in, "Squeeze again as he pulls almost out. Then repeat with each thrust." This creates a tight pressure around his penis, as though you're massaging it. The benefit for you: Your clenching motion creates pleasurable tension in your G spot and clitoris, making orgasm easier to achieve - and more explosive.

Don't take it all off

Who doesn't love getting naked? Still, there's something so primal about clothes-on sex. While wearing a skirt or dress, get on the edge of the bed on your hands and knees. He unzips his pants, lifts your skirt, and has his way with you. "It's a spontaneous, must-have-you-now move.

Anchor him

Try this hands-on approach to increasing sensation for him during intercourse: Form a ring with two fingers and your thumb and gently hold down the skin at the base of his penis. "Pulling his loose skin taut brings the nerve endings closer to the surface, making him more sensitive.

Get on your feet

Here's another way to make you-on-top more interesting: Squat over your man rather than straddling him. "By supporting yourself on your feet, you get better ease of motion,You can bounce higher and have more control of your movements, so your pleasure is intensified, and he can go in deeper, creating new sensations on the tip and around the base."

Tighten up (or loosen up)

There are a million ways to adjust to achieve the perfect, er, fit. "If you want more friction during missionary, slide your legs together so that they're between his, "You'll have to start out with your legs flat on the bed, outside of his." For deeper penetration, spread your legs wider with your knees up.

Give a tug

When it comes to his below-the-belt area, you're probably more focused on the star than the supporting players. But you can make sex a heightened experience for him by stroking his testicles. "Softly massaging the area increases blood flow to his pelvic region, increasing his arousal and sensitivity. "Then, as he's about to orgasm, gently tug on the loose skin around the 'boys' to amplify his big finish."

Grab hold

Call him your prisoner of love and he'll laugh. But pin him to the bed and he'll know you mean business. "You can take a fun and playful approach to the whole domination thing by pinning his hands down while you're on top.It's a delicious tease because all he wants to do is touch you, and you're not allowing it. Of course, if you'd prefer that he take control, just ask!

Go neck and neck

You already know that your man's neck is a sensitive spot - his little shivers and moans when you nibble at his throat should clue you in. Still, there are a few nooks that will elicit even more of a "yowza!" reaction. "The line that runs from behind his ear down to the crook where his neck meets his shoulder is especially sensitive,You can lightly kiss other lesser-known hot spots as well, like along his jawbone and even the back of his neck.

Tickle him

He may think he's seen every trick in the book, but show him you're still full of surprises with this oral sex move: While down south, slip your finger into your mouth and stroke him. "The unexpected texture makes it a pleasurable treat for him. The creativity alone will give him a rush since it's something he's probably never experienced before.

AUTHORS:DOLAPO OKERAYI
                   :KOLADE KADESHPRINCE

CALL 2348036678807 for K DOLLY(for him)SEX REJUVENATOR made in India for Kollydolly ventures LTD

HOT SEX MOVES FOR HIM 1(18+)

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BOOST YOUR SEX DRIVE

Your sexual health is an important part of your overall health, but it's an individual thing. There are no rules as to how much sex you should be having, despite what your partner may claim. If your fizzling sex drive is affecting your relationship or your personal happiness, however, know that it doesn't have to. You were born to be a sexual being, but sometimes, the sex drive just gets stuck in neutral. In fact, 40 percent of women complain of low libido. To rev up your engine, you need to know what is causing your disinterest -- and then get ready to move from idle to overdrive.

First things first: Identify the root of your low sexual desire. A host of issues can cause you to feel less than hot to trot in the bedroom; they can be either physical or psychological, or a combination of the two. Below are the most common causes:

Physical causes of low libido

• Illness. Kidney disease, neurological diseases, coronary artery disease, arthritis, diabetes, cancer, high blood pressure and many other conditions and illnesses can affect your sex drive.
• Medications. Many drugs -- such as blood pressure medications, antidepressants, antipsychotic drugs, chemotherapy drugs, antihistamines -- can be a sex buzzkill.
• Alcohol and drug abuse.
• Obesity or anorexia. Women who are severely over or underweight may be deficient in certain sex hormones and therefore experience lack of sexual interest.
• Surgery. Surgeries related to the breasts or genitals can affect desire.
• Fatigue.
• Pain or discomfort during sex. Pain during sex (dyspareunia) or an inability to achieve orgasm (anorgasmia) can kill your desire for sex.
• Hormone changes. Changes in hormone levels also change libido. This is particularly true during certain periods in a woman's life such as pregnancy, childbirth, breast-feeing and menopause.

Psychological causes of low sex drive

• Depression
• Stress
• Anxiety
• Poor body image and/or low self-esteem
• Relationship issues
• Past or current physical or emotional abuse
• History of sexual abuse or rape

Treatment approaches

Medical treatment

To treat or rule out medical causes, your best bet is to speak to your doctor. You might discover that you simply have a vitamin deficiency, a hormonal imbalance or a need to adjust your medications -- all very easy to treat. You'll be happily doing the horizontal hustle in no time, and perhaps assuaging other physical ailments as well.
Another doctor-ordered option is systemic estrogen therapy. By pill, patch or gel, this has a positive effect on brain function and mood factors that affect sexual response. Local estrogen therapy, in the form of a vaginal cream or a slow-release suppository or ring that you place in your vagina, can increase blood flow to the vagina and help improve desire.

Sex therapy

If no medical condition is uncovered, seek the assistance of a therapist who will be able to help you look into your life to uncover things that are in your way of achieving the sexual life you desire. Be sure when calling upon a therapist that she has specific training in sex therapy.

Lifestyle changes

Beyond prescriptive programs dictated by a physician or sex therapist, small lifestyle changes can have a dramatically positive effect on your libido. Reducing stress and increasing exercise can bring more joy into your life, creating more emotional intimacy between you and your partner. In turn, this may help you become more experimental in the bedroom -- all of which can shift your libido from low to high.

Herbal supplements

What about a magic pill like Viagra? Some herbal supplements serve a Viagra-like purpose. A product such as HerSolution promotes bloodflow to the vaginal area, stimulates lubrication and, of course, includes a powerful aphrodisiac.

be considerate of your partner

Be mindful how your libido challenges affect your partner. Constant rejection can leave him feeling frustrated or unloved, so be sure to acknowledge him in the ways that you can, such as by giving him a kiss goodbye every morning, holding his hand, reminding him that you love him and making other non-sexual gestures


AUTHORS:DOLAPO OKERAYI
                   :KOLADE KADESHPRINCE

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DEADLY MISTAKES MEN MAKE IN THE BEDROOM 3(18+)

　 






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Deadly Mistake # 5: They Think That A Particular Position Is The Way To Please

Their Woman
　
If you open any mainstream men’s magazine on sale today you will often find a ton of (mostly lame) sex advice. The subject of new sexual positions is a

popular topic in a lot of this sex advice.



In fact, you hear about positions all the time. They have fancy names too. And they hold the promise of delivering great sex. But they rarely deliver.



The truth about sexual positions is that once you get past basic missionary position, her on top, doggy-style (and variations of those three) you start going down the route of things that are normally seen in the Karma Sutra.



And these positions are often a waste of time. They are so difficult to get into that they disrupt the flow of sex and your woman normally needs the flexibility of a gymnast to get into them. The outcome is usually still a lack of orgasms, but now she has back ache or knee ache or some other ache that she didn’t have before.



It’s be funny if it wasn’t so sad!



Now are you starting to see how most men get it so wrong and why so many women are confused by sex and have a low sex drive? (Note: I am not saying that these women are not sexual. I am saying that women will display a low sex drive if her partner keeps on giving her lousy sex. And she will start to think about new partners and possibly cheating on her man. Hardly her fault though, is it?)



Regarding what you should do "position wise", I’ll say this. Be a man, keep the sex interesting, make it different every time, talk dirty and make sure your woman is enjoying plenty of mind-blowing orgasms.



There’s nothing wrong with new positions per se, just don’t think of "positions" as being a cure for something else you are doing wrong that’s way more important (things such as maintaining poor sexual beliefs, not leading your woman, not talking dirty etc).



Just please observe this rule… unless your girl is a gymnast, leave the positions



That ties her up like a pretzel for the other guys. Let them make the mistake.
　
 






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Deadly Mistake # 6: They Ask Their Woman IF She Had An Orgasm



　
When you ask your woman if she has had an orgasm you give her totally the wrong vibe. You show that you don’t understand her and can’t read her body.



A great lover can read his woman’s body like a road map.

Remember, a woman wants you to lead her. And she wants you to lead her to orgasms. You can’t do this for her unless you can tell whether she’s reaching the big "O" or not.



There are ways to tell whether or not your woman is climaxing OR if she’s faking it. It’s up to you to learn these skills and use them with your woman.



When you have to ask if she has had an orgasm, you start to lose some of the respect she has for you. And because respect, along with trust and honesty,

are the foundations of all wildly sexual and satisfying relationships; you cannot afford to do anything that causes your woman to lose respect for you.



So… don’t ask if she has had an orgasm!






Instead, learn to read her body and work it out for yourself. Also, you should note that once you get good with women it will be more a case of her losing track of how many orgasms you are giving her… as opposed to you trying to figure out if you can give her 1!
　
 






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Deadly Mistake # 7: They Think They Are A Great Lover When They Are

Actually Lousy
　
This is probably the biggest mistake of all. If you believe that you are a good lover, when in fact you are actually a lousy lover, then you are doomed to failure in the bedroom forever.



The fact is; to become a great lover you must first realize that there are improvements to be made. If you realize this, you have a great chance of becoming great. Failure to realize it and you are going to be un-happy with your sex life forever.



Sex is a weird topic in this respect. This is because in most areas of life, when we realize that we are not as good as we would like to be, we often seek out a book or a coach, to help us improve.



Sports are a great example of this. If you play golf and can’t hit the ball straight to save your life, then you hire a golf professional to teach you the desired outcome that you want (hitting the ball straight).



However, sex is a different topic and a lot of men automatically assume that they are great at it… as if it’s just some God given right that they were born with. Others are ashamed that they are not good at it and pretend that it’s not a problem. This is equally as bad.



Maybe these guys stop pretending and start getting real when they find out that their woman cheated on them or she leaves them for another guy. (This happens all the time).



Both kinds of guys are refusing to improve themselves in what is possibly the most satisfying area of life: Knowing how to please your woman and give her mind-blowing orgasms.



I’m guessing that since you’ve read this far, you’re the kind of guy who wants to improve as a lover and become the guy who your woman brags to all her friends about (this will happen when you get really good… because women talk. On the negative side… imagine what they are telling their friends if you are not satisfying them).






So you must work out which areas you need to improve upon.
　
 






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Start with your beliefs, and if you have any dis-empowering beliefs, get rid of them and replace them with beliefs that will empower you with women and set you apart from the majority of all the other guys.



For instance, if you believe that "women don’t want sex", or "good girls don’t do things like that", or "women must be treated delicately and softly all the time", or "I must win sex from a woman"… then you must destroy these beliefs and get some new ones.



Imagine if you truly believed the following: "Women love sex"

"My woman actually wants even more sex than me" "Women want orgasms and they want them often"

"A woman’s brain is her most important sexual organ"



Isn’t it true that with beliefs like that you would view women differently?



And they’d view you differently too. You’d become the 1 in 100 guys who "gets it". The guy who understands what women really want.



Once you have sorted out your beliefs out women, next get rid of any insecurity you have about your size, your body or your ability to perform. You must understand that once you learn a couple of simple techniques to give women un-believable orgasms and learn to be a man and talk dirty… all that other non-sense becomes irrelevant.



When you can give your woman an orgasm with just your voice, giving her orgasms through intercourse becomes so easy you’ll never have to worry about it again.






When you have some great beliefs and have eliminated any insecurities and anxieties about yourself, then you are ready for the really good stuff. Work on talking dirty to your woman, being a confident and masculine man and making the sex different and wildly orgasmic each and every time. And always remember to lead her through the sexual adventures she shares with you.
　
 






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Oh, and never ever forget that you must treat your woman with respect and like a lady outside of the bedroom, if you want her to be your "naughty little slut" in the bedroom.



To your success with women,
 Authors :KOLADE KADESHPRINCE
                : DOLAPO OKERAYI










　

DEADLY MISTAKES MEN MAKE IN THE BEDROOM 2(18+)

Deadly Mistake # 3: They Think That Women Are Delicate And Should To Be

Treated Like Fragile Objects In The Bedroom

This is a mistake that just about frustrates women to distraction. No woman

wants a wimpy, wussy guy who delicately try’s to softly make-love to her and

in the process bores her to death.

No, no, no… Women want their man to give them Orgasms.

And lots of them…

Frequent, Powerful, Knee-trembling Orgasms. The kind of orgasms that put a

Smile on her face for days to come.

In general, it is true that women, and your woman, will be smaller than you

and physically weaker than you. However, this doesn’t mean that she wants

you to act weak and small when you are in the bedroom with you.

Instead, your woman wants you to lead her through the sexual experiences

that she shares with you. And more specifically, she wants you to lead her

through multiple orgasms. The kind that blow her mind.

After-all, she’s in bed with YOU, so she wants the sex with you to be great.

What I’m about to say next applies MOST of the time. Notice that I say most of

the time and not all the time. (There are exceptions to every rule).

With that said, it’s my experience;

In my own personal life…

The experience of my male friends who are good with women…

The experience of most of the women that I have been with…

And the experience of most of the highly sexual women that I have discussed

these issues with, that:

- Women like to be fucked and fucked hard

- They want their man to LEAD them in the bedroom

- They want to cum for their man and cum a lot

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“The  Deadly Mistakes That Men Make In The Bedroom” by Fitness Solution Nigeria Services

- They want you to slap their ass, grab their hair, restrain them a little and

generally be “manly”

- They want their man to be dominate and in control

- They want their man to be confident

So, I’m sure you can now see why most women are frustrated by their man.

Most men just don’t get it. They big themselves up to their mates and brag

about their (made up) exploits, but then they get with their woman and they

don’t know how to treat her.

This is why the Bad Boy/ Jerk type of guy is semi-successful with women. He

knows how to treat a woman in the bedroom. He leads her, fucks her hard,

and gives her the orgasms she craves, slaps her ass, dominates her and displays

a lot of confidence. He makes her addicted to the sex.

And you should aim to do the same with your women.

Just don’t do the weak things that the Bad Body/ Jerks does; such as lie to his

woman, cheat on her and play mind games with her. Women don’t deserve

this and this is why the Bad Boy/ Jerk, (for all his sexual game), can’t keep a

high value woman in the long run.

You see, he just doesn’t have the game OUTSIDE of the bedroom that is

required to keep a high value woman with him for the long-term.

The bottom line is this: be a man in the bedroom and know that if you are a

little rough your woman she is not going to break. She’s probably going to

thank you for it. And tell her friends about how great you are in bed.

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“The  Deadly Mistakes That Men Make In The Bedroom” by Fitness Solution Nigeria Services

Deadly Mistake # 4: T hey Do n’t Talk Dirty To Their Woman

This one possibly puzzles me the most. I know some guys who are ruthless at

picking women up and sleeping with them. They do it every time they go out to

the bars and clubs. And yet, a lot of these guys are mediocre in bed.

I know this (not because I’ve watched them) but because when I talk to them

about Talking Dirty to their woman, they go all shy and say they don’t like to do

it.

It’s my experience that most men make a mess of dirty talk for one of two

reasons:

- They make the woman laugh when they try to talk dirty

- They insult/offend her by what they say or the context within which they

say it

Both of these are huge mistakes, but so is not talking dirty.

Talking dirty will turn your woman on so much you will not believe it.

Remember, sex is nearly entirely mental for a woman. So… if you fail to talk

dirty, you fail to stimulate her most important sex organ: her brain!

To talk dirty you have to pay attention to your voice. Your voice tone is

particularly important. Try to make your voice deep and meaningful. No

woman wants a man with a high pitched, whining voice trying to talk dirty in

her ear.

So, you must work on your voice.

Then comes the issue of what to say. Well, if you’ve never talked dirty to her

before, start out with the more vanilla stuff and progress to the hard-core stuff

over time.

When you’re fucking your woman, simply saying:

“Oh Baby, I love to be inside you”,

Can be extremely exciting for her to hear.

When things progress and you get really good at dirty talk you may be fucking

your girl from behind and say:

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“The Deadly Mistakes That Men Make In The Bedroom” by Fitness Solution Nigeria Services

“Baby, I love to fuck you like my naughty little slut”

Notice the use of the word “my”. This is very important. You never ever want

to call your woman a slut, but when you have a deep emotional connection

with her and she trusts and respects you; calling her “your little slut” can be

very exciting for her.

Dirty Talk will take your sex life to another level and you will satisfy your

woman in a way that she loves. It takes balls to talk dirty and that’s why only

the best men ever do it. The wimps “chicken out” and remain mediocre lovers.

Take your pick. Do you want to be a wimp or a real man? If you want to be a

REAL man… you simply have to TALK DIRTY to your woman.

DEADLY MISTAKES MEN MAKE IN THE BEDROOM 1(18+)

 Deadly Mistakes That Men Make In The Bedroom With Women AND


How to Avoid Them





Deadly Mistake # 1: They Think That Women Don’t Want Sex

　
 Society has conditioned us with some very un-empowering and destructive beliefs regarding women. These beliefs can come from old-fashioned parenting, magazines, television and many other areas that dominate our everyday lives.




One of the worst beliefs that many men have, is that:




"Women don’t want sex"




Sadly, many men believe this to be true and it ruins their chances of being a good lover.




Don’t let yourself fall prey to this lousy belief. And don’t hold onto it if you

Currently believe it.




If you believe that women don’t want sex, it will impact every aspect of your interactions and relationships with women. You will probably end up viewing sex as a "men vs. women" scenario. To frame sex in this way is not a good thing and you will probably start seeing women as something you must "win- over" to get to their Vagina!




These thought patterns are not going to lead to great sex or long-lasting and loving relationships.




And make no mistake…




Women can read a man (and his beliefs) like a hawk. If you give off the vibe that you believe that "Women don’t want sex" and that you think that "men must win sex from women" then you will never, ever, attract a high class women. Much less keep one in your life.








By high class, I am referring to women who are intelligent, confident and have good self-esteem. And I am going to presume that this is the kind of woman you want in your life (or to keep in your life), otherwise you wouldn’t be reading this; right?

　


 






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So, let me share with you a key idea that will help you to create some new beliefs about women. And with these new beliefs you will be able to attract and keep a great woman in your life.




Women Do Want Sex




In fact, women want sex even more than you do! There, I said it. And I know it goes against everything society has led us to believe… but it’s true. Want proof?




Here you go…




Ask yourself how many times in one night YOU can come? 2 or 3 times? Maybe

4 if you’re with a new woman who you are extremely into.




Now ask yourself how many times a highly sexual woman can come in one night? The answer is countless times. She can literally come dozens of times in a night (with the right man).


So, a woman’s capacity for sexual pleasure and her desire for it are way higher



Than a man’s.




Understanding this will allow you to break your old disempowering belief that

"Women don’t want sex".

Now, let me ask you how you would feel if you adopted a belief more like this: "Women are wildly sexual and want as much great sex as a good man can give

them"




How would you view women now? Much differently I’m sure. And with a belief

Like this you will separate yourself from 99% of other men who just don’t get it.








And women will respond differently to you, both outside of the bedroom and within it. You’ll become that magnetic guy that women just want. And they might not even be able to explain why. But sub-consciously they’ll know that you just "get it". As in, you understand, appreciate and adore women and their sexuality.



　


 







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Deadly Mistake # 2: T hey Obsess Over The S ize Of Their "Package"

　

I’m going to share a very important sexual secret with you right now…



The size of your "Package" has very little to do with how good a lover you are




Now you may argue with that and say it can’t be true because you have heard women talking about how they like a big cock and you’ve seen magazines go on and on about "size".




However, here’s the realization that I made when I was figuring out all this

"How to be good in bed and with women stuff":




The typical woman is frustrated sexually. And this is not because she isn’t getting sex or can’t get sex, but it’s because she can’t get the kindof sex she really wants and craves.




70% of women have never had a Vaginal Orgasm. Let me ask you this: How much sex would you want if you never came during sex? I’d be willing to bet not much…




So here’s the situation… most women have never had mind-blowing multiple orgasms, squirting orgasms, ass orgasms or orgasms without any physical stimulation (YES, it’s possible)...




BUT, it is my belief that women subconsciously know that they are capable of experiencing these things… if only the right man would LEAD them through these experiences.




So, all these women that aren’t getting what they want in bed start to ask themselves why men are lousy in bed and come to the (false) conclusion that it is all down to size.




So they start to think that what they need is a guy who is "big" and this helps reinforce the beliefs and inadequacies many men have about their "size".




Now you have read all that, I’ll say it once again:




The size of your package has very little to do with how good a lover you are








There’s one physical aspect to a woman’s vagina that is of interest here and that is the fact that it’s the first 3 to 4 inches of her vagina that are the most

　










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Sensitive. All but the smallest of men have that covered, so it should re-assure you.




Furthermore; the 3 most important reasons why you must stop worrying over your size are as follows:

- Women will sense your insecurities and sense of inadequacy if you are uncertain over your size. Given that women want a strong, dominant, confident man; this will kill your chances of ever being a good lover
- For women, sex is mostly mental. Once you understand this, you will stop focusing so much on the physical mechanics of sex and start to realize that if you want to have great sex with your woman… you must first Fuck her Mind and then Fuck her Pussy (this will separate you from
99% of the other loser guys out there)
- Women can only take so much size… I’m sure you have seen the typical porn scene where a very well-endowed man relentlessly pounds some poor girl over and over again. Well, she usually ends up looking like she’s in pain and there’s only one person who usually climaxes (him).
This takes the idea that size rules and blows it out of the window. I know from talking to dozens of highly sexual women (the kind who have had multiple orgasms and have been with men who "get it") that size is not really a factor in great sex. Other things (Beliefs, Confidence and The Ability to Lead) are much more important.



One final note on size.


You cannot control it. Obsessing over something that you cannot control is a recipe for disaster. So quit doing it… right now.



Be happy with what you have got and realize that you can be her greatest lover ever, regardless of your size (you just need to treat her right and give her earth shattering orgasms).




Also, realize that just because you are "big", it doesn’t mean you are





Automatically good. I have talked with many women who have been

　


 







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Disappointed with a guy who had a "big tool", because he was a lazy lover and

Thought that all he needed was his size… How wrong those guys are.